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Discovering paragliding for the first time is a memorable experience. For it to remain a pleasant and unforgettable moment, it is important to avoid some common mistakes. Good preparation, careful listening and appropriate behavior can make all the difference. Here are the main pitfalls to avoid in order to live your flight with complete peace of mind.
Before the flight: preparation mistakes
Arriving poorly dressed
Paragliding is often practiced at altitude, where temperatures can be cool even in summer. A lot of newbies show up wearing shorts or lightweight shirts, which can ruin the experience. Bring warm, windproof clothing, closed-toe shoes, and sunglasses.
Forgetting to eat well or stay hydrated
Flying on an empty or dehydrated stomach can cause discomfort. A light snack and water before the flight help maintain energy and better manage the emotions associated with the flight.
Neglecting the instructor's instructions
The pre-flight briefing is essential. It contains all the information to guarantee your safety: take-off position, flight instructions, landing behavior. Some beginners, out of excitement or stress, only listen halfway. This is a mistake that should be avoided absolutely.
During the flight: what to avoid in the air
Move abruptly
Once in flight, staying stable is essential. Sudden or unexpected movements may unbalance the flight or interfere with the instructor. Keep a relaxed position, arms raised, and enjoy.
Seeking to film yourself at the expense of safety
The desire to capture the moment is natural. But handling a phone or a camera without being fully prepared can cause the object to fall or to become unbalanced. It is better to entrust this to the instructor or opt for the photo/video report option offered by Air Tarentaise.
Tense up
Tension is a normal reaction to apprehension. However, it makes flying less comfortable and can increase the feeling of vertigo or discomfort. Breathing deeply and relaxing your shoulders helps to relax.
After the flight: stay alert until landing
Getting up too soon after landing
Once on the ground, some beginners get up too quickly or move without waiting for instructions. You must remain seated for a few moments and follow the instructions of the instructor to avoid any fall or clumsiness.
Do not debrief with your monitor
The moment of debrief is often overlooked. However, it is a great opportunity to ask questions, to understand the sensations experienced and to consider the next flight with even more serenity.
The right reflexes to adopt
- Listen carefully to the briefing
- Dress properly (warm and windproof)
- Eat light and drink a little before
- Stay calm and relaxed during the flight
- Ask all your questions before takeoff
Conclusion
Paragliding is an accessible and supervised activity, provided you respect a few simple rules. By avoiding the most common mistakes, you ensure a smooth, pleasant and secure first experience. The Air Tarentaise team accompanies you so that each flight remains a positive and authentic memory.
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